Prepare for Pregnancy: 10 Tips Everyone Can Follow
Starting a family is an exciting journey! You will most likely do a lot of research about conception, think about baby names, and even start...
When people say “just relax, you’ll get pregnant,” it’s both aggravating and completely false. However, managing stress levels will likely allow you to feel better mentally, and boost your overall health. Stress does impact your body in a big way. This holiday season, if you begin to feel overwhelmed, try some of these easy stress-relief exercises.
These are just some of the many stress relief techniques out there. The holidays can be extremely busy, and bring extra stress to your fertility journey. Through this time of year, it’s important to remember to protect you mental wellbeing and make time for yourself.